Unwinding Anxiety
Autor: | Brewer, Judson |
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ISBN: | 9781785043635 |
Sprache: | Englisch |
Produktart: | Kartoniert / Broschiert |
Verlag: | Random House UK |
Veröffentlicht: | 11.03.2021 |
Untertitel: | Train Your Brain to Heal Your Mind |
Schlagworte: | Coping with / advice about anxiety and phobias Coping with / advice about stress Coping with anxiety & phobias Coping with anxiety and phobias SELF-HELP / Self-Management / Stress Management coping with stress |