The Women's Health Little Book of Exercises
A handy-sized guide to all the exercises you need to know, from Women's Health
| Autor: | Campbell, Adam |
|---|---|
| ISBN: | 9781447290735 |
| Sprache: | Englisch |
| Produktart: | Kartoniert / Broschiert |
| Verlag: | Pan macmillan Ltd. |
| Veröffentlicht: | 01.01.2015 |
| Untertitel: | Four Weeks to a Leaner, Sexier, Healthier You! |
| Schlagworte: | Bodybuilding HEALTH & FITNESS / Diet & Nutrition / General HEALTH & FITNESS / Exercise / General SPORTS & RECREATION / Bodybuilding & Weightlifting Sports training & coaching Women's health Women’s health |
| Altersempfehlung: | 18 - 0 |
Adam Campbell is the fitness director and online editor for Men's Health magazine and a contributing editor to Women's Health magazine. He has written exercise guides including The Men's Health Little Book of Exercises and The Women's Health Little Book of Exercises. A National Magazine Award-winning US writer, he holds a master's degree in exercise physiology and is a NSCA-certified strength and conditioning coach.