| Autor: | Saunders, Susan |
|---|---|
| ISBN: | 9780349425542 |
| Sprache: | Englisch |
| Produktart: | Kartoniert / Broschiert |
| Verlag: | Little, Brown and Company |
| Veröffentlicht: | 01.01.2022 |
| Untertitel: | The 6-Week Programme to Kickstart a Longer, Healthier, Happier Life |
Susan Saunders is a TV producer, writer and health coach. Through one-to-one coaching, workshops and classes, she helps people across the world age well. Time and time again she's seen people have the 'a-ha' moment when they think, 'I can do that' or 'I can fit that into my life'. The Age-Well Plan will help you to have those moments too, when you realise you can achieve the changes needed to age well. https://susansaundershealth.com