Strengths-Based Resilience Workbook
Use this positive psychology program to learn how to use your strengths to build resilience so you can deal with different challenging phases in life. The 14 modules are clearly structured and full of resources and tips.
Use this positive psychology program to learn how to use your strengths to build resilience so you can deal with different challenging phases in life. The 14 modules are clearly structured and full of resources and tips.
Autor: | Anjum, Afroze Gillham, Jane Louden, Ruth Rashid, Tayyab |
---|---|
ISBN: | 9780889375826 |
Auflage: | 1 |
Sprache: | Englisch |
Seitenzahl: | 172 |
Produktart: | Kartoniert / Broschiert |
Verlag: | Hogrefe Publishing |
Veröffentlicht: | 08.07.2024 |
Schlagworte: | Positive Psychology self-help strengths-based resilience program |