Our world is much more difficult, demanding, and faster-paced than it ever was before. Most women are finding it nearly impossible to escape and wind down?even for a few short minutes.Psychologist and author Dr. Dale V. Atkins, the creator and host of television's "Dr. Dale's Life Issues," has the solution: Sanity Savers?52 weeks of invaluable daily tips, thoughts, and suggestions that will help you restore balance, order, simplicity, and, most important, happiness to your over-stimulated life.All it takes is a few minutes each day to save your sanity . . . and improve your life!
| Autor: | Atkins, Dale Vicky Scala, Barbara |
|---|---|
| ISBN: | 9780061242953 |
| Sprache: | Englisch |
| Produktart: | Kartoniert / Broschiert |
| Verlag: | English Books |
| Veröffentlicht: | 20.02.2007 |
| Untertitel: | Tips for Women to Live a Balanced Life |
| Schlagworte: | SELF-HELP: Gender & Sexuality SELF-HELP: General SELF-HELP: Motivational & Inspirational SELF-HELP: Personal Growth / Memory Improvement SELF-HELP: Personal Growth / Self-Esteem SELF-HELP: Personal Growth / Success SELF-HELP: Self-Management / General SELF-HELP: Self-Management / Stress Management SELF-HELP: Self-Management / Time Management SELF-HELP: Sexual Instruction |
Dale V. Atkins, PhD, is a licensed psychologist who has more than thirty years of experience as a relationship and family expert. She is the author of five works of nonfiction, a frequent guest expert on "Today" and many other TV shows, a sought after lecturer, and is the creator of the popular online newsletter, "Sanity Savers and More."Barbara Scala is an attorney turned Certified Life Coach dedicated to helping women create a new life after divorce or other transitions at www.bloomafterdivorce.com.