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A positive and insight-packed guide to staying happy and confident throughout the challenges of the teenage experience. Presents diverse avenues for wellbeing, drawing on mindfulness techniques from across cultures.
Becky Goddard-Hill is a former social worker and child development trainer. She also holds a postgraduate diploma in Psychotherapy, is a certified life coach and a member of the National Council of Psychotherapists. Becky is also the author of a range of fun activity books focused on children’s emotional health and wellbeing. Becky lives in Nottingham and has 2 teenage children. Collins makes books full of ideas, creativity, hands-on activities and opportunities to find out more about the things that interest children. We want our books to inspire and entertain them, celebrate their passions and interests and support their emotional wellbeing. We also want to help children be aware of our impact on the planet, which is why all of our books are carefully made with responsibly sourced materials.